SANATAN KRIYA

Let Gloom Not Be Doom

Use Sanatan Kriya to inhale positivity and exhale negativity. Make your life, your world a brighter, chirpier, shinier place even as recession hits global happiness...

YOGI ASHWINI


The human mind seems very complicated but is, in essence, a very simple yet very powerful device. It can indeed shape the destiny of the body. Its a fact that what we fear most usually happens... Sanatan Kriya, a practical tool for harnessing the brains powers , tells us how.
It is a medical fact that for righthanded people, fingernails of the right hand grow faster than of the left; it is also a medical fact that people with low self-esteem normally suffer from stomach ailments. Psychosomatic ailments are proof of the ability of the human brain to cause disease. If we take the flip side, then it would be easy to deduce that the brain can also cause health. If thoughts can cause gloom, they can also cause joy. Yoga and Sanatan Kriya say that these very thoughts can change your destiny and your environment .
Let us try and get out of some gloomy situations. Here are some techniques from Sanatan Kriya, which is also the foundation for great healing arts like Reiki and Pranic Healing.
We are all energies, controlled by the power of our thoughts. Let us lie on a bed and inhale the colour green from all plants and trees around. Then, let us exhale brown. Let us now inhale saffron from the sun, and exhale brown. Then, inhale blue from the ocean and exhale brown. Then, inhale joy from chirping birds, whistling winds and childrens laughter and hold the breath and spread it in our body, exhaling all negative thoughts. Continue this process for five minutes and feel surrounded by all that you desire. Sanatan Kriya can transform your thought patterns in five minutes flat! Long-term practice under a gurus guidance can actually change all the gloom and sadness in your life into joy and progression .