Happy smiles
A perfect smile makes the best first impression at your workplace. iDiva tells you how you can get happy, healthy teeth
Avoid sticky foods and drinks like tea, coffee, red wine and colas.
Flossing is as important as brushing and should be done at least once a day.
Clean your tongue regularly to avoid bad breath.
Use a mouthwash after every meal.
Chewing gum cannot be a substitute for brushing or teeth whitening.
Chewing sugar-free gum can help teeth by stimulating saliva. Saliva neutralises acids that contribute to tooth decay .
Tooth whitening gums contain bicarb soda, also found in tooth-whitening toothpastes. To maximise the benefits of chewing gum, chew after meals or after eating something sweet, if you cant find a brush.
Visit your dentist every six months for routine cleaning and check ups to ensure oral health.
Myth:
Teeth get loose after professional teeth cleaning.
Fact:
Regular cleaning helps maintain good oral health and also controls inflammatory respiratory disorders.
Myth:
Using toothpicks after meals can widen gaps between teeth.
Fact:
Toothpicks do not cause gaps between teeth, but be careful when using toothpicks because they can damage your gums and other soft tissues.
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